Sonata House Piano Posture and Ergonomics Guide

The Sonata House Piano Posture and Ergonomics Guide is a comprehensive illustrated booklet covering correct piano sitting position, bench height setting, distance from the keyboard, hand position, wrist height, shoulder relaxation, and foot placement for pianists of all sizes. Developed in consultation with physiotherapists and piano teachers, the guide addresses the most common posture errors that lead to tension, injury, and technical limitation. Supplied with a photocopiable quick-reference posture checklist for use at the piano during practice.

• Correct sitting position, bench height, distance, and hand position
• Shoulder relaxation and foot placement guidance
• Developed with physiotherapists and piano teachers
• Photocopiable quick-reference posture checklist